What are we do­ing?

Brain Breaks

Every Tuesday, Wednesday and Thursday from 14:00 to 16:00 in the entrance area in room B1.111 in the library.

what exactly is going on?

Si­lent hour

Every Tue & Thu from 13:00 - 14:00 you can find peace in the room in the Bib. E.g. with breathing & mindfulness exercises

More info

Brain Break di­git­al

the short break via video, for at home, for the VL or the seminar

Learn more

Re­charge-Bike

Winter break - otherwise out and about on campus during the lunch break with coffee, games and exercise

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Yoga breaks

paused

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In­sights in­to the Re­charge of­fers

Your time out in the lib­rary

What exactly happens during brain breaks and how can I imagine yoga in the library? The UPB Instagram channel gives you a little insight.

Click here for the video

Present­a­tion of the re­charge sta­tion on the UPB in­s­tagram chan­nel

Josef from the recharge team introduces you to the recharge station.

Click here for the video

Be­come a train­er at Re­charge

Apply now

Con­tact us

Lena Wobbe

General university sports (Unit 6.2)

Room SP2.1.221
Paderborn University
澳门赌场注册,博狗网上赌场 Str. 132
33100 Paderborn

+49 5251 60-4659 Send E-Mail Directions

Office hours

In der Regel montags -mittwochs